In cool winter combination of taking sweet and sour food will be more delicious. ORANGE is one of that most delightful fruit liked by everyone. It has so many benefits also.
Is is an excellent source of vitamin-C, which can help body to improve resistance power keeping away all of diseases.
- For Asthma, tuberculosis patients it is a good one. It prevents from forming stones in kidneys.
- It reduces cholesterol.
- For pneumonia, tuberculosis, arthritis patients it is very essential fruit. It reduces blood pressure.
- For liquor drinkers it is a good option, it reduces them the feeling to drink alcohol by taking orange.
- Mucus from nose can also be prevented by taking.
- It is rich in calcium which strengthen our bones and muscles.
- Beta -carotin present in this fruit will protect the cells acting as an anti-oxidant and is very essential for good vision.
- It also prevents dental problems and it helps in keeping teeth strong.
- Folic acid will help in building brain cells properly.
- Problems like Measles, indigestion, fever will also be prevented by this fruit and it also helps in keeping away of pimples.
orange peel, jasmine petals,chrysanthemum petals should be kept in sun for 2 to 3 days and should become completely dry, then grind it make like a powder and use daily to face as a mask.Mix this powder with lime for oily skin or milk for dry skin or tomato juice to any kind of skin type and apply and leave it for 20 min and wash it off with warm water, so face glows.
No comments:
Post a Comment